![]() ![]() ![]() Dampen your toothbrush and dip into the mixture to form a paste. Mix a teaspoon of baking soda with a pinch of salt. Baking Soda: One of the most versatile items in your home, baking soda is great for cleaning. The vitamin C reacts with bacteria, removing it and leaving a fresh and clean smile.ġ0. Apply this to your teeth and leave for 5 minutes, then rinse thoroughly. Super Vitamin Paste: Using vitamin C heavy fruits, like oranges, strawberries and tomatoes, you can make up your own super paste. Rinsing with mouthwash regularly does help to wash away any debris that was missed by earlier methods.ĩ. Beware if you make your own to watch the concentration so you do not cause any damage. You can buy it at a pharmacy or make your own (one to three ratio of regular mouthwash to the hydrogen peroxide solution). Antiseptic Mouthwash: Apart from brushing and flossing, many choose to follow up with regular rinsing with a hydrogen peroxide based cleanser. They also often contain triclosan, which is an antibiotic that kills of several bacteria strains.Ĩ. Their key ingredients are able to fight against the buildup. Tartar Control Toothpaste: These options are available for those who really worry about tartar patches on their teeth. The less acid and sugar you consume, the less erosion your teeth have to face.ħ. This unfortunately occurs slowly, so cannot be relied upon in its entirety. It has even been proven to slow the decay of teeth and help them repair and regenerate. Fluoride strengthens tooth enamel, which allows it to withstand acidic erosion from food and drink. Fluoride Toothpaste: The majority of toothpaste on the market contains fluoride and for good reason. You can buy them from your local drug store and while they may look intimidating with their hooked metal end, they are easy to use and very beneficial. They provide a much more intense clean so are usually worth it. ![]() Dental Scraping Device: A water pick is a good investment if you have the money, as they are similar to the devices your dentist uses. Your brush will clean the surfaces of your teeth, while flossing collects the debris that gets stuck between them and in corners.ĥ. Brushing and flossing jointly are recommended by dental professionals because they work best together, each with their own job to perform. Many people forget to floss which can be a real hazard to the health of your teeth. Don’t Forget to Floss: While brushing habits are generally common, flossing habits are not. Ultimately the debate will never be complete because the choice of electric or manual toothbrush will come down to personal preference. Electric Toothbrush: Studies have shown that electric toothbrushes are more efficient at removing built up materials. The Right Equipment Makes all the Differenceģ. Once you gargle and \rinse, you will see light patches of color where the stains are and you can concentrate your efforts there. You should use some petroleum jelly to prevent coloring your lips. Locate the Biggest Stains: To pinpoint the areas you need to target for extra cleaning, add some food coloring to water and use as a plaque identifying solution. Brushing time should last for three minutes and care should be taken to make sure you cover all of your mouth.Ģ. Regular Brushing: Make sure you brush after every meal to significantly reduce the chances of tartar formation. The following home remedies are good additions to a regular dental program and should not be used in place of one.ġ. Thankfully, there are many things you can to keep your mouth healthy and looking good. Regular dental visits are the best prevention, but sometimes life gets in the way and those visits are spaced out longer than you planned. Removal is necessary because it prevents formation of cavities, tooth decay, and diseases like gingivitis and even tooth degeneration. The actual bacteria are plaque and the accumulation of stains, bacteria, dirt, and food makes up tartar. It is important to understand the difference between plaque and tartar so you know what you are up against. Other serious health complications, such as periodontitis, can also arise from tarter buildup. When given the chance to settle and solidify, it becomes tartar which is the main contributing factor to gum disease. The buildup of bacteria (plaque) on your teeth and gums is both unhygienic and bad for your overall health. ![]()
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